Walking is good, but walking well is better…

Aware Movement – ​​Walk in Balance

29 • 30 • 31 May 2026 – Albergo Le Macinaie, Mount Amiata

Step out of your shell and walk in balance.

From 29 to 31 May 2026 Monte Amiata hosts Conscious Movement – ​​Walk in Balance.
An immersive experience of body, mind, and nature, dedicated to conscious movement, self-awareness, and the pursuit of psychophysical balance.

Walk in Balance is a way of life.
A balanced body is the foundation of a free mind.

During the three days we will work on:

conscious movement

balance and posture

perception of himself

relationship with the natural and social environment

psyche, structure and metabolism

body awareness

All immersed in the natural setting of Monte Amiata, among woods, silence and pure air:
an ideal environment to slow down, listen to yourself and escape the loops that chain body and mind.