Forest Bathing Therapy

Forest Therapy Guides and Forest Bathing Guides are trained to lead groups through Forest Bathing or Forest Therapy sessions, while Forest Therapy Practitioners learn specific skills and techniques to use nature as a therapeutic tool to support individuals with specific needs who lead Forest Therapy interventions. While Forest Bathing is a nature-based practice aimed at reducing stress and promoting overall well-being, a Forest Therapy intervention works at deeper levels to promote healing and is guided by a professional as therapeutic partner.

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